Can Someone plz help as fast and possible plz someone What kind of medical medicine is these Holistic natural medical treatments

This may include diet, exercise, psychotherapy, relationship and spiritual counseling, and more. Complementary and alternative therapies such as acupuncture, chiropractic care, homeopathy, massage therapy, naturopathy, and others. Western medications and surgical procedures.

Explanation:

answer:

i believe the answer is d).

explanation:

i think this is because you are tearing apart the muscle, and then when you eat, the muscle re-heals, making itself even stronger.

edit: i put b) before but i meant to put d). sorry for the incorrect answer.

answer: every other day

explanation: because you don't want to over work your body and especially if your just starting to work out.