Select the correct answer.
What steps can you take to prevent muscle strain?
A.
Stretc...
Medicine, 29.10.2020 04:00 tatedason33741
Select the correct answer.
What steps can you take to prevent muscle strain?
A.
Stretch before warming up or exercising.
B.
Do NOT stretch before exercise, but be sure to stretch well after exercise.
C.
Apply ice packs to your muscles before a vigorous workout.
D.
Warm up and then stretch before beginning vigorous exercise.
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