Which are ways to avoid ineffective communication? Select all that apply. Engage in active listening.

Wait until you are calm before talking.

Take notes on what the other person says.

Remain open-minded.

Raise your hand before speaking.

take notes on what the other person says , Engage in active listening

Explanation:

you should always take notes on what the speaker is saying it will help you answer the question. It will also help you understand what they are talking about.

answer: every other day

explanation: because you don't want to over work your body and especially if your just starting to work out.

answer:

there is no cure for hiv, although antiretroviral treatment can control the virus, meaning that people with hiv can live long and healthy lives. most research is looking for a functional cure where hiv is reduced to undetectable and harmless levels in the body permanently, but some residual virus may remain. most commonly hiv-antivirals are taken also known as nucleoside/nucleotide reverse transcriptase inhibitors (nrti's).