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Medicine, 03.05.2021 15:20 alyssarosalynn

For a client who initially made good progress toward their goal of gaining lean mass and has hit a plateau, make sure a well-planned and intense strength training program is being executed then . Increase daily calorie intake by about 250 kcal Give them a sports supplement that buffers acid Experiment with fat cycling Have them eat more ice cream and take more naps

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