I am about to get my first dose of the vaccine in 30 minutes. I have a fear of needles, and I am panicking. I will give Brainliest to whoever gives the best advice.

First try not to worry about that needle let it be. Second try not to look at the needle at all. Third just make someone hold your hand or tell someone to put a blanket over your face so you don't see it.

there's not a lot to it man u got a phobia which literally means irrational fears? u can let that sit with you and just think about that or u can try not to worry and don't flex when they ready to give the shot because if u tense up it will hurt more later on, think about a memory or a bomb ahh moment or chew ur nails lol jus a distraction it don't hurt a lot it feels like hm when a lil kid pinches u owo

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Depends on which platform you are using for communication

i know it happens all the time :