The RDA for protein is 0.8 g/kg (0.8 grams per kilogram of body weight). Research suggests that strength athletes may need 1.8 to 2.0 times more than this and that endurance athletes may need 1.50 to 1.75 times more protein than the current RDA. Most Americans, inactive and active, currently consume more than twice the current RDA for protein. Based upon these numbers, would you suggest that the average person looking to build more muscle needs additional protein in their diet

diabtes type 1

explanation:

eat sweets get read spots

answer:

i honestly don't know. but for being kind and considerate and trying to make people feel better! people like you show the world that their is still always kindness going around. it means a lot to me (and others! ) that you are trying to cheer people up. we need more people like you! < 3 < 3 < 3

explanation:

spread the love with #notahater !

answer:

well the blood rushes to the vessles in your pp (lol) it also happen because u see somthin erotic or pleasing somtimes it happenes by accdent or by purberty or an dream (know an an wet dream)

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