Adults spend about 70 percent of their waking time communicating, of which percent is spent listening.

45 percent listening i took the test

Explanation:

Adults spend about 70 percent of their waking time communicating (Adler et al., 2001). Of this, on average 45 percent of communication time is spent listening, 30 percent speaking, 16 percent reading, and 9 percent writing. In the work context, for the average employee these figures have been calculated as 55 percent listening, 23 percent speaking, 13.3 percent reading, and 8.4 percent writing; but for managers the listening figure increases to 63 percent (Woven and Coakley, 1996).

there are no components of a physical goal mentioned on the list of choices that you've provided.