How do you figure out mechanical energy

Awalk up the phase change graph worksheet

An astronaut in space cannot use a scale or balance to weigh objects because there is no gravity. but she does have devices to measure distance and time accurately. she knows her own mass is 77.4 kg , but she is unsure of the mass of a large gas canister in the airless rocket. when this canister is approaching her at 3.50 m/s , she pushes against it, which slows it down to 1.30 m/s (but does not reverse it) and gives her a speed of 2.60 m/s . what is the mass of the canister?

Atank is filled with an ideal gas at 400 k and pressure of 1.00 atm . part a the tank is heated until the pressure of the gas in the tank doubles. what is the temperature of the gas?