Sprinting and jumping are considered anaerobic exercises. true or false

[ Answer ]

True

[ Explanation ]

Any exercise that has very hight intensity or puts you at your maximum level of exertion is an example of anaerobic exercising. Anaerobic exercise is suppose to help you gain muscle and lose un-needed weight. Anaerobic means "without oxygen." This is when your breathing is so intense you have a few intense deep breaths of air but very little breaths in all. This will happen when lifting weights, running, or sprinting up the stairs.

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the word that best describes martin luther king jr.'s tone in the video is dignified

martin luther king, jr. was a social activist and baptist minister who played a key role in the american civil rights movement from the mid-1950s until his assassination in 1968. the video shows his manner and attitude having or showing a composed or serious manner that is worthy of respect so dignified is the correct answer