Match the type of fitness with the correct example. 1.an exercise that stretches your back 2.lifting a heavy object 3.a fast walk in the park 4.a jumping exercise that makes you breathe hard 5.touching your toes 6.moving heavy bags 7.running 3 optional answer for each question- cardiovascular fitness, flexibility, muscular fitness -

cardiovascular fitness: 3, 4, 7

flexibility: 1, 5

muscular fitness: 2, 6

an exercise that stretches your back - Flexibility

lifting a heavy object - Muscular fitness

a fast walk in the park - cardiovascular fitness

a jumping exercise that makes you breathe hard - cardiovascular fitness

touching your toes - Flexibility

moving heavy bags - Muscular fitness

running - cardiovascular fitness

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