Is stretching before working out important

Students design a model roller-coaster track. they place a rubber ball at the highest point on the track and let it go. the ball rolls along the track pulled only by the force of gravity. eventually, it comes to a stop. which change to the design will result in the ball moving the greatest distance?

Two rigid transformations are used to map δhjk to δlmn. the first is a translation of vertex h to vertex l. what is the second transformation? a reflection across the line containing hk a rotation about point h a reflection across the line containing hj a rotation about point k

In what direction does an applied force move an object