How can i stop a headache

First, try to identify any possible source of your headache. If you’re stressed, try a dark room with a cool, damp washcloth over your head and some music to calm down. If you haven’t drank water recently, dehydration could be giving you a headache. Try a glass or two, but don’t drink it too fast. You can also try over the counter medications like Aleve or Ibuprofen, but make sure you’re taking the right dosage for your weight and age. If none of these work, a nice shower and a nap always help me.

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