The flash unit in a camera uses a special circuit to "step up" the 3.0 V from the batteries to 290 V, which charges a capacitor. The capacitor is then discharged through a flashlamp. The discharge takes 10 μs, and the average power dissipated in the flashlamp is 1.0×105 W. What is the capacitance of the capacitator?

Ahanging spring stretches by 35.0 cm when an object of mass 450 g is hung on it at rest. in this situation, we define its position as x = 0. the object is pulled down an additional 18.0 cm and released from rest to oscillate without friction. what is its position x at a moment 84.4 s later? express your answer in cm.