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According to research, which method of reinforcement is generally regarded as the most powerful? Why?

Positive reinforcement is considered the most powerful because people respond best to it. Positive reinforcement strengthens or increases a behavior due to the addition of a reward. Researchers believe this may be because it is easier to process the addition of a positive response or reward for a given behavior (positive reinforcement) than the removal of an unwanted response for the same behavior (negative reinforcement).  The gold star as a reward is much more effective than punishing a child who repeatedly runs ahead or does not line up for recess.

Explanation:

I got 100%

i would like to make dinner for my mom, dad, and sister