In order to gain the maximum benefits from an exercise program, you should include both cardiovascula
and weight training
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Jessie ran 5000 meters from the cops and an average speed of 6 meters / second before he got caught . how long did he run?

6–48 bananas are to be cooled from 24 to 138c at a rate of 215 kg/h by a refrigeration system. the power input to the refrigerator is 1.4 kw. determine the rate of cooling, in kj/ min, and the cop of the refrigerator. the specific heat of banana above freezing is 3.35 kj/kg·8c.

The chart shows the costs and shipping times for materials that a company needs to build a new product. which describes the best trade-off if the company needs to start building their product within the next two years? they should order the domestic materials because it is always best to choose the fastest shipping time. they should order the imported materials because it is always best to choose the lowest cost for materials. since the shipping time is longer, they should order the domestic materials because the additional cost is worth it to get the materials in time. even though the shipping time is longer, they should order the imported materials because they are less expensive and should arrive in plenty of time to build the product.