Physics, 04.02.2020 07:01 sweav901

Which statement is true of cooling down after physical activity? a cool-down is a period of semistrenuous activity after physical activity.
cooling down increases blood flow to the muscles and decreases body temperature.
cooling down increases the lactic acid in your muscles, to protect them from injury.
you should cool down for about 5 to 10 minutes after being physically active.

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