A block is released from rest at height h0 above a vertical spring with spring constant and negligible mass. The block sticks to the spring and momentarily stops after compressing the spring 19.0 cm. How much work is done (a) by the block on the spring and (b) by the spring on the block

Acar traveling at a constant speed of 22.0 m/s passes a trooper hidden behind a billboard. one second after the speeding car passes the billboard, the trooper sets off in chase with a constant acceleration of 3.50 m/s2. how long does it take the trooper to overtake the speeding car? solve this problem by a graphical method. on the same graph, plot position versus time for the car and the trooper.