Describe what ballistic stretching is and why it’s harmful. Then, provide at least two examples of how one should properly stretch? (Site 1)

Velocity is a description of both speed and direction, therefore it - a vector - a force arrow - the same as acceleration - a magnitude

9.98 kg of r-134a at 300 kpa fills a rigid container whose volume is 14 l. determine the temperature and total enthalpy in the container. the container is now heated until the pressure is 600 kpa. determine the temperature and total enthalpy when the heating is completed. use data from the steam tables.

Amass attached to a spring is displaced from its equilibrium position by 5cm and released. the system then oscillates in simple harmonic motion with a period of 1s. if that same mass–spring system is displaced from equilibrium by 10cm instead, what will its period be in this case? a mass attached to a spring is displaced from its equilibrium position by and released. the system then oscillates in simple harmonic motion with a period of . if that same mass–spring system is displaced from equilibrium by instead, what will its period be in this case? a) 0.5sb) 2sc) 1sd) 1.4s