Which of the following statements about developing a personal fitness program is NOT true?
A When developing a personal fitness program, it is important to implement strategies that will help
maintain the program as well as give it a successful start
B. Personal factors such as age, health concerns, and likes are important to consider when developing
a personal fitness program
C. The starting skill level of the physical activities included in a personal fitness program should be
determined from other individuals' fitness programs
D. The FITT principle should be used when developing a personal fitness program,
Please select the best answer from the choices provided
A
B
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C

Explanation:

The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs is a statement which is not true. Everyone starts their personal fitness journey at a different level which should be regarded . A fitness test should be taken to determine where an individual should start their new lifestyle.

gpe = mass x gravity constant x height or… gpe = mgh

where… mass: measured in kilograms (kg)

gravity: gravity constant on earth = 10.00 m/s2

height: measured in meters (m)

gpe: measured in joules (j) or kilojoules (kj)

how do you solve gpe?

gravitational potential energy (gpe) is the energy an object has because of its position above the. ground.

gpe = mass x gravity constant x height or… gpe = mgh.

mass:

note: to earn full marks when solving science word problems, you must show your work:

formula.

example:

given values:

mass = 0.3 kg.