If the forces are balanced what is the resulting acceleration

Agymnast dismounts off the uneven bars in a tuck position with a radius of 0.3m (assume she is a solid sphere) and an angular velocity of 2rev/s. during the dismount she stretches out into the straight position, with a length of 1.5m, (assume she is a uniform rod through the center) for her landing. the gymnast has a mass of 50kg. what is her angular velocity in the straight position?

Excuse ! extra points plus ! super desperate ! the position of an object does not move relative to a reference point. relative to the reference point the object _. a.) is not moving. b.) is moving.

Agas initially at p1 = 1 bar and occupying a volume of 0.5 liter is compressed within a piston–cylinder assembly to a final pressure p2 = 4 bar. (a) if the relationship between pressure and volume during the compression is pv = constant, determine the volume, in liters, at a pressure of 3 bar. (b) repeat for a linear pressure–volume relationship between the same end states. reference