Why is it important to wear loose-fitting clothing when exercising?

It isn't best to wear loose fitting clothing when exercising, as you may not feel too comfortable. It depends on the person. However there are a few advantages.

• Tight clothing may not be comfortable as well

• Looser clothing allows easy evaporation of sweat

Then again when it says " loose - fitting " it may mean not too baggy. Baggy clothing can have an impact on your physical activity.

Answer All of the above

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