How does sleep affect your ability to handle stress?

Stress can adversely affect sleep quality and duration, while insufficient sleep can increase stress levels. Both stress and a lack of sleep can lead to lasting physical and mental health problems.

Explanation:

Many report that there stress increases when the length and quality of their sleep decreases. When you do not get enough sleep, 21 percent of adults report feeling more stressed.

kepler used the data from tycho blahe (his mentor) to construct the laws of planetary motion.