What is the name of the kind of stretch that involves stretching as far as you can and then holding for 10-30 seconds Question 2 options:

PNF

ballistic

dynamic

static

Static stretching.

Explanation:

It is static stretching because it is a form of stretching which u can do actively for a period of time and you hold position for about 30 to 60 seconds which allow the muscles and connective tissues to lengthen. It is done after work out with out movement in order to loosen up muscles so as to gain flexibility.

explanation:

a fuel engine ( known as a gasoline engine in american english )is an internal combustion engine with spark ignition, designed to run on petrol (gasoline) and similar volatile fuels.

show the wavelengths of a wave. show the crests of a wave.