Muscles covert chemicals energy int

Acave rescue team lifts an injured spelunker directly upward and out of a sinkhole by means of a motor-driven cable. the lift is performed in three stages, each requiring a vertical distance of 11.0 m: (a) the initially stationary spelunker is accelerated to a speed of 4.80 m/s; (b) he is then lifted at the constant speed of 4.80 m/s; (c) finally he is decelerated to zero speed. how much work is done on the 78.0 kg rescue by the force lifting him during each stage

Which situation will produce the greatest change of momentum

Acaterpillar tries to climb straight up a wall a meter high, but for every 2 cm up it climbs, it slides down 1 cm. eventually, it reaches the top. when it reaches the top, it does not pull itself over so it will slide down 1 cm. what is the total displacement traveled?