It is important to increase your flexibility.

true or false?

It's True

Developing flexibility helps yourself:

Fewer injuries. Once you develop strength and flexibility in your body you'll be able to withstand more physical stress.Less pain.Improved posture and balance.A positive state of mind.Greater strength.Improved physical performance.

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answer and explanation;

composition refers to both the types of minerals within a rock and the overall chemical makeup of the rock while texture refers to the size and arrangement of the minerals or grains that make up a rock. both composition and texture can be used to classify rocks, such as igneous rocks. texture describes how the rock became solid or crystallized from liquid, melted rock. composition of a rock describes the minerals that make up a particular rock.