Can someone help me with this please

What challenges did you encounter during the circuit training program?

Acatapult is tested by roman legionnaires. they tabulate the results in a papyrus and 2000 years later the archaeological team reads (distances translated into modern units): range = 0.4 km; angle of launch = π/5 rad; landing height = launch height. what is the initial velocity of launch of the boulders if air resistance is negligible?

Atotal charge of –6.50 µc is uniformly distributed within a sphere that has a radius of 0.150 m. what is the magnitude and direction of the electric field at 0.300 m from the surface of the sphere? a) 2.89 × 105 n/c, radially inward b) 6.49 × 105 n/c, radially outward c) 4.69 × 105 n/c, radially inward d) 9.38 × 105 n/c, radially outward e) 1.30 × 106 n/c, radially inward