A spring is hung from the ceiling. A 0.410-kg block is then attached to the free end of the spring. When released from rest, the block drops 0.126 m before momentarily coming to rest, after which it moves back upward. Required:
a. What is the spring constant of the spring?
b. Find the angular frequency of the block 's vibrations.

Astone is thrown with a speed v0 and returns to earth, as the drawing shows. ignore friction and air resistance, and consider the initial and final locations of the stone. which one of the following correctly describes the change δpe in the gravitational potential energy and the change δke in the kinetic energy of the stone as it moves from its initial to its final location? options a.δpe = 0 j and δke = 0 j b.δpe is positive and δke is negative c.δpe = 0 j and δke is positive d.δpe is negative and δke is positive e.δpe = 0 j and δke is negative