Please help me with my 2 Physic questions asap!

Acave rescue team lifts an injured spelunker directly upward and out of a sinkhole by means of a motor-driven cable. the lift is performed in three stages, each requiring a vertical distance of 10.0 m: (a) the initially stationary spelunker is accelerated to a speed of 4.90 m/s; (b) he is then lifted at the constant speed of 4.90 m/s; (c) finally he is decelerated to zero speed. how much work is done on the 68.0 kg rescue by the force lifting him during each stage?

Modern physics a photon emitted from an excited hydrogen atom has an energy of 3.02 electron volts. which electron energy-level transition would produce this photon? a. n=1 to n=6 b. n=2 to n=6 c. n=6 to n=1 d. n=6 to n=2 i chose b but the correct answer is d can someone tell me why? and what's the difference?

The magnetic field inside a superconducting solenoid is 4.50 t. the solenoid has an inner diameter of 6.20 cm and a length of 26.0 cm. determine (a) the magnetic energy density in the field and (b) the energy stored in the magnetic field within the solenoid.