make a sentence using the terms yoga, Flexibility hatha yoga Namaste sun salutation meditation and relaxation

Shake and move your body to release stress and shift your energy. Calm your nervous system with breathing exercises, and learn to settle your mind with meditation.

We recommend that you start with the movement classes and then add the breathing and meditation classes directly after, or as a separate practice later in the day or when needed.

Come back to the classes that you found most helpful. You might feel the difference immediately but aim to practice at least 2 classes a week over 3-4 weeks for the most effective results.

a displacement distance is size of displ

  distance on the y-axis and time on the x-axis.

explanation:

the instantaneous velocity = change in position/time taken

the slope of the graph should give instantaneous velocity.

  slope of a graph = change in value of y -axis / change in values of x -axis

  comparing both the equations

    change in value of y -axis = change in position

  change in values of x -axis = time taken

so position values should be on the y axis and time values should be on the x axis.

distance on the y-axis and time on the x-axis.