Please help me I will mark you the brainiest and give you 60 points If you can mark if the exercises were "aerobic" or "not" and after that mark also if it was "moderate" or "vigorous" please help!! 1. Pushups are and
2. Squats are and
3. Burpees are and
4. Lunges are and
5. Jumping Jacks are and
6. Mountain Climbers are and
7. Jump rope are and
8. Sit-ups are and
9. High knees are and
10. Plank Shoulder touches are and
Please help and do it in order, please

Explanation:

Please help me I will mark you the brainiest and give you 60 points If you can mark if the exercises were "aerobic" or "not" and after that mark also if it was "moderate" or "vigorous" please help!!

1. Pushups are and

2. Squats are and

3. Burpees are and

4. Lunges are and

5. Jumping Jacks are and

6. Mountain Climbers are and

7. Jump rope are and

8. Sit-ups are and

9. High knees are and

10. Plank Shoulder touches are and

Please help and do it in order, please

sorry I don't know this answer please please please please please please please please please please please please please

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