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Physics, 15.01.2021 20:30 nacgrading3p6d8pf

Marvin is working on improving his upper body strength. Presently he does 6 upper body exercises. His favorite is the shoulder press which he does 2 times per week using 10 pound bells and completes 2 sets of 8–12 repetitions. A change Marvin should make to increase his muscular strength in this area using the intensity principle is to increase the: amount of weight to 15 pound bells number of repetitions to 15–20 number of sets from 2 to 3 number of times per week to 3

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Marvin is working on improving his upper body strength. Presently he does 6 upper body exercises. Hi...
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