PLS HELP Use the keys to a good workout notes located in the Announcements tab to help you.
For this assignment I want you to answer the following questions:
How many ounces do you need to drink in a day? (Half your body weight in ounces)
Why is it good to warm up?
Why is it good to cool down?
Name 3 physical activities you haven't done but would like to try

As part of your daily workout, you lie on your back and push with your feet against a platform attached to two stiff springs arranged side by side so that they are parallel to each other. when you push the platform, you compress the springs. you do an amount of work of 79.0 j when you compress the springs a distance of 0.230 m from their uncompressed length. (a) what magnitude of force must you apply to hold the platform in this position? (b)how much additional work must you do to move the platform a distance 0.230 m farther? (c) what maximum force must you apply to move the platform a distance 0.230 m farther?

Certain bacteria (such as aquaspirillum magnetotacticum) tend to swim toward the earth’s geographic north pole because they contain tiny particles, called magnetosomes, that are sensitive to a magnetic field. if a transmission line carrying 100 a is laid underwater, at what range of distances would the magnetic field from this line be great enough to interfere with the migration of these bacteria? (assume that a field less than 5% of the earth’s field would have little effect on the bacteria. take the earth’s field to be 5.0 * 10-5 t, and ignore the effects of the seawater.)

Determine the largest intensity w of the uniform loading that can be applied to the frame without causing either the average normal stress or the average shear stress at section b–b to exceed σ=19 mpa and τ=24 mpa, respectively.