Are clocks permanently stuck to walls?

Agymnast dismounts off the uneven bars in a tuck position with a radius of 0.3m (assume she is a solid sphere) and an angular velocity of 2rev/s. during the dismount she stretches out into the straight position, with a length of 1.5m, (assume she is a uniform rod through the center) for her landing. the gymnast has a mass of 50kg. what is her angular velocity in the straight position?

"an open tank has the shape of a right circular cone. the tank is 6 feet across the top and 5 feet high. how much work is done in emptying the tank by pumping the water over the top edge? note: the density of water is 62.4 lbs per cubic foot."

Samir watches a 100-minute movie on his spaceship. maria's spaceshipe flies in the same direction as samir's spaceship but she observes his move to last 125 minutes and his spaceship to be 40 m long. how long does samir observe his own spaceship to be? according to an observer on earth, planet x is stationary. maria and samir depart earth on their spaceships at the same time, each flying at 0.5c. maria flies toward planet x and samir flies in the opposite direction. according to maria, her voyage to planet x takes 9 years. how many years does marias voyage take according to samir?