What provides most of the force to allow the runners to move?

According to the tide table below what time of day will the highest tide occur?

Amass attached to a spring is displaced from its equilibrium position by 5cm and released. the system then oscillates in simple harmonic motion with a period of 1s. if that same mass–spring system is displaced from equilibrium by 10cm instead, what will its period be in this case? a mass attached to a spring is displaced from its equilibrium position by and released. the system then oscillates in simple harmonic motion with a period of . if that same mass–spring system is displaced from equilibrium by instead, what will its period be in this case? a) 0.5sb) 2sc) 1sd) 1.4s

The energy equivalent of the rest mass of an electron is