PLZ SOLVE ALL 10 1. What are the six nutrients? Which nutrients provide energy?

2. What percentage of your diet should come from carbohydrates? From protein?

3. What is the primary role of carbohydrates in the body? What are the two major types of carbohydrates?

4. Where does Fiber come from? How much should you consume per day?

5. What is the primary function of protein in the body?

6. What is the primary role of fat in the body?

7. What are the major types of fat? What types of fat are most dangerous to your health?

8. What are vitamins, and why are they important?

9. What are minerals, and why are they important?

10. How much of the human body is made of water? How much fluid should an average person drink each day?