Learning Task 4: Based on the result of your physical fitness test. Create a physical activity plan that will help you improve your health related fitness. Use
the table below as your format. Do this task in your notebook.
My Fitness Plan
HRF Component
My Goal
Physical activities to do to
achieve your goals
Cardiovascular
Endurance
Muscular Strength
Flexibility​

electromagnetic shielding is the practice of reducing the electromagnetic field in a space by blocking the field with barriers made of conductive or magnetic materials. shielding is typically applied to enclosures to isolate electrical devices from their surroundings, and to cables to isolate wires from the environment through which the cable runs. electromagnetic shielding that blocks radio frequency electromagnetic radiation is also known as rf shielding.

the shielding can reduce the coupling of radio waves, electromagnetic fields and electrostatic fields. a conductive enclosure used to block electrostatic fields is also known as a faraday cage. the amount of reduction depends very much upon the material used, its thickness, the size of the shielded volume and the frequency of the fields of interest and the size, shape and orientation of apertures in a shield to an incident electromagnetic

from wikipedia

54 degrees incident angle = reflected angle

angle is from normal turned to line of ray

moisture is lackin, and organic acids are scarce.