What are some exercise for 3 opposing muscle pairs that covers Arms,
Legs, and Core,

Using a wheel and axle, a farmer is trying to lift a bucket of water from the bottom of a well. the larger wheel has a radius of 40 cm compared to the axle that has a radius of 10 cm. if a bucket of water is 50 n, then how much effort is required to raise it? 12.5 n 200 n 2 n 500 n

Suppose an objects initial velocity is 10m/s and it’s final velocity is 4 m/s. mass is constant. what can best be concluded about the object based in the work-energy theorem

2kg of refrigerant 134a undergoes a polytropic process in a piston-cylinder assembly from an initial state of saturated vapor at 2 bar to a final state of 12 bar, 80 degree c. a)determine the work for the process in kj. b)sketch the process on a p-v diagram.