HELP! Which of the following is true about having too little body fat?

Too little body fat can help increase your metabolism

Too little body fat is a health risk

Too little body fat can cause a heart attack

Too little body fat is good for your overall health

Which of the following is a Myth about fat loss?
Most people who are high in body fat eat too much

Any exercise that burns calories will cause the body's general fat deposit to decrease

You can lose body fat over time with regular physical activity if your calorie intake is less than calories burned in a given day

You can spot-reduce by exercising a specific body part to lose fat in that area

Which of the following statements is true about Metabolism?
Your metabolism speeds up naturally as you get older

Your basal metabolism is the amount of energy (calories) your body uses just to keep you living.

You can never speed up or slow down your body's metabolism

Your metabolism is not affected your heredity, age, and maturation