Please help me with these calculating velocity questions im so stressed out

Imagine you are riding on a yacht in the ocean and traveling at 20 mph. you then hit a golf ball at 100 mph from the deck of the yacht. you see the ball move away from you at 100mph, while a person standing on a near by beach would observe your golf ball traveling at 120 mph (20 mph + 100 mph). now imagine you are aboard the hermes spacecraft traveling at 0.1c (1/10 the speed of light) past mars and shine a laser from the front of the ship. you would see the light traveling at c (the speed of light) away from your ship. according to einstein’s special relativity, how fast will a person on mars observe the light to be traveling? a) 0.1c (1/10 the speed of light) b) c (the speed of light) c)1.1c (c+0.1c)

Light from a sodium lamp passes through a diffraction grating that has 1000 slits per millimeter. the interference pattern is viewed on a screen 1.000 m behind the grating. the first (m = 1) two bright yellow fringes that are visible are 0.7288 m and 0.7300 m from the central maximum. what are the wavelengths of these two fringes?

This energy transformation diagram represents the energy of a skateboarder moving along a half-pipe. as she skates toward the top of the half-pipe, her original kinetic energy is converted to potential energy and friction. how much of the energy is potential?