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Physics, 22.03.2021 23:20 puppy10rose

La resistencia aeróbica es la capacidad para aguantar durante el mayor tiempo posible (desde varios minutos a varias horas) a una intensidad determinada, una actividad física en la que intervenga una gran parte de los músculos del cuerpo. La resistencia aeróbica depende de la habilidad que tiene el corazón, los pulmones y el sistema circulatorio de aportar oxígeno y nutrientes a los músculos para que produzcan energía eficazmente. No es una actividad aeróbica
Seleccione una:

a.
Gimnasia rítmica aeróbica

b.
Carrera de 100 metros

c.
Ciclismo 150 kilómetros

d.
Media maraton

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Answers: 3

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