You overindulged on a delicious dessert, so you plan to work off the extra calories at the gym. To accomplish this, you decide to do a series of arm raises holding a 5.5 kg weight in one hand. The distance from your elbow to the weight is 36 cm, and in each arm raise you start with your arm horizontal and pivot it until it is vertical. Assume that the weight of your arm is small enough compared with the weight you are lifting that you can ignore it. As is typical, your muscles are 20 % in converting the food energy they use up into mechanical energy, with the rest going into heat. Required:
If your dessert contained 350 food calories, how many arm raises must you do to work off these calories?

An initially unpolarized light if intensity 500 w/m^2 passes through four polarizers. the transmission axis between adjacent polarizers is 45∘. what percentage of the initial intensity is transmitted by the system?

Abicycle slows down when the rider applies the brakes. what type of energy transformation is involved in this example? a. kinetic energy into heat energy b. heat energy into potential energy c. potential energy into kinetic energy d. kinetic energy into mechanical energy

The ultracentrifuge is an important tool for separating and analyzing proteins. because of the enormous centripetal accelerations, the centrifuge must be carefully balanced, with each sample matched by a sample of identical mass on the opposite side. any difference in the masses of opposing samples creates a net force on the shaft of the rotor, potentially leading to a catastrophic failure of the apparatus. suppose a scientist makes a slight error in sample preparation and one sample has a mass 10 mg larger than the opposing sample. if the samples are 12 cm from the axis of the rotor and the ultracentrifuge spins at 70,000 rpm, what is the magnitude of the net force on the rotor due to the unbalanced samples? ( be thorough on your answer)