Dynamic stretching is a series of movements that warm up the body before an intended activity. Which dynamic stretch would warm an individual before a one mile run

They would likely do a whole series of dynamic stretches

Explanation:

It would include warming up the body and then dynamically stretching the lower body, and some upper body as well. This isn't a question with one specific answer

i think the answer is a, hope this is right, that would be my best guess.

terd muffin is the correct answer