Exercising above your target heart rate zone may
a increase change of injury
b decrease lung capacity
c increase hydration
d decrease perspiration

Option (C) is the correct answer.

Explanation:

When we exercise then we used to sweat. More we exercise more we sweat, that is, more will be loss of water from the body.

As a result, body gets dehydrated and therefore it needs to be hydrated. Hence, we feel the need to drink water.

Thus, we can conclude that exercising above your target heart rate zone may increase hydration.

the small 0.38-kg slider is known to move from position a to position b along the vertical-plane slot. determine (a) the work done on the body by its weight and (b) the work done on the body by the spring. the distance r = 0.70 m, the spring modulus k = 154 n/m, and the unstretched length of the spring is 0.53 m

explanation:

-reverse card

reserve is the answer