A45-year-old woman wants to increase her physical activity to the meet the general guidelines recommended by the united states department of agriculture and the american college of sports medicine. which of the following routines would meet the recommendations? a. 1 hour a week of bicycling b. 1 hour a week of tennis c. 1 hour and 15 minutes a week of golfing d. 1 hour and 15 minutes a week of swimming

What are similarities and differences of reflection, refraction, diffraction and absorption?

4r-134a enters the condenser of a residential heat pump at 800 kpa and 50°c at a rate of 0.022 kg/s and leaves at 750 kpa subcooled by 3°c. the refrigerant enters the compressor at 200 kpa superheated by 4°c determine (a) the isentropic efficiency of the compressor, (b) the rate of heat supplied to the heated room, and (c) the cop of the heat pump. also, determine (d) the cop and rate of heat supplied to the heated room if this heat pump operated on the ideal vapor-compression cycle between the pressure limits of 200 and 800 kpa. (0.757, 4.37 kw, 5.12, 6.18, 3.91 kw)

Complete these sentences. if a roller coaster train has a potential energy of 1,500 j and a kinetic energy of 500 j as it starts to travel downhill, its total energy isj. once the roller coaster train gets closer to the bottom of the hill, its kinetic energy increases to 1,100 j, and its potential energy decreases to j. when the train reaches the bottom of the track and is traveling along the ground, its kinetic energy isj.