Why does an empty plate not heat up in the microwave?

You throw a small rock straight up from the edge of a highway bridge that crosses a river. the rock passes you on its way down, 7.00 s after it was thrown. what is the speed of the rock just before it reaches the water 28.0 m below the point where the rock left your hand? ignore air resistance.

The amount of potential energy possessed by an elevated object is equal to what?

The illuminance of a surface varies inversely with the square of its distance from the light source. if the illuminance of a surface is 120 lumens per square meter when its distance from a certain light source is 6 meters, by how many meters should the distance of the surface from the source be increased to reduce its illuminance to 30 lumens per square meter?