Which of the following are ways to improve muscle endurance:

a. run as many miles as you can.
b. start an activity that is difficult and master it.
c. increase your activities that involve your muscles as they become easier to perform.
d. log your use of muscles and start using different ones if you see a pattern.
e. coordination

when two balls of the different masses are dropped from equal height, they reach the ground at the same time .this is because they experience the same acceleration.

the acceleration is independent of mass.

thus when they are dropped they will always maintain the same velocity and travel the same distance (neglect air resistance of course) at the same time.

answer

procedural programming, object-oriented programming

explanation

procedural programming is a type of computer programming language that specifies a series of well structured steps and procedures   within its development period of time. it contains a systematic order of statements, functions and commands to complete a computational task or program. it is centered on creating procedures. while object oriented programming is a programming language that is centered on creating objects rather that actions and data rather than logic.. it has four principles which are inheritance, polymorphism, abstraction and encapsulation