Andrea wants to try out for the soccer team, but she is not a strong runner. she knows she needs to be able to run for a long time and distance to keep up with the other players. which piece of advice would you give to her get started on reaching her goal?

I would tell Andrea to practice a lot and perform aerobic exercises. These type of exercise, also known as "cardio", requires pumping of oxygenated blood by the heart to deliver oxygen to working muscles. In other words, by doing continuous, rythmic movements of large muscles your lungs and heart will get stronger. As a consequence, she will be able to keep physical activity for a longer time. Some exmaples of aerobic activities are: jump rope, running, swimming, stationary bike.

To develop an effective routine she will probably need to go to a personal trainer.

u can delete ur account.

1. go on google and write

2 open this and click on your profile pic and if your profile is not appearing, then u have to log in.

3. when u click on your profile pic, there appears four options on the top.

4. click on the 1st option and scroll down and go at the bottom.

5. click on edit profile.

6. there appears a option 'prefernces' and at that option at the right side , 'edit' is written.

7. click on the edit option.

8. there is a option " i want to delete my account" and click on that.

hope this u

and ur welcm

: )