Which of the following are the steps to a "Healthy Lifestyle Planning," select all that apply
Collaborate with a classmate to keep you motivated
Find a personal trainer
Ask a friend for advice and never write anything down
O Workout 6 days a week
Structure your program and write it down
Keep a log and evaluate your program
O Determine Your Personal Needs
Set SMART goals
Consider your program options
Create a random fitness plan and try it for a week

mistakes are ok

chemical energy --> gravitational potential energy --> kinetic energy --> elastic potential energy --> gravitational potential energy

explanation:

when emma starts the hike, the chemical energy stored in her body is used to climb up the mountain, and so she gains gravitational potential energy (because at the end, she will be at a higher height h above the ground). then she goes bungee jumping: as she falls, this gravitational potential energy is converted into kinetic energy (because her speed increases as she falls down), until the point when the rope stretches, and she stops moving. at that moment, all the kinetic energy is converted into elastic potential energy due to the stretching of the rope. then, this energy is released because the rope returns to its natural length, and emma gains a small increase in altitude , so she gains some gravitational potential energy.