Suppose you are holding an air-filled ball of mass m = 0.3 kg into the water at a certain depth. When you release it, it will be accelerated upward. Three forces act on the ball after it is released: an upward buoyant force B =+574 N, the ball's weight W = mg, and a resistance force R = -280 N. What is the acceleration a (magnitude and direction) of the ball? (Note: boldface letters indicate vectors.)

we need to know the time interval during which the force acts. impulse of force = momentum change

answer: the metamorphic rocks are formed when they are exposed to high pressure and high temperatures. this happens when one of the earth's plates comes in contact with the other plate by traveling in opposite directions, straight into each other or slipping under one another. the friction that is caused by this activity results in   melting of rocks and when it cools they are known as metamorphic rocks. this process needs a controlled amount of pressure and temperature otherwise it may turn into magma.

not too sure thinking all accelerations are pointed down

you can cut your hand off if your not