Please help its a weird and confusing question?​

Write the correct abbreviation for each metric unit

Aweight lifter raises a 1600 n barbell to a height of 2.0 meters. how much work was done? w = fd a) 30 joules b) 3000 joules c) 320 joules d) 3200 joules

Adolphin emits ultrasound at 100khz and uses the timing of reflections to determine the position of objects in the water. part a what is the wavelength of this ultrasound? assume that temperature of water is 20 degrees c. answer in cm